It wasn't a fluke!

Yesterday I ran 4 miles again! I beat my best (and only) time of 49 minutes and finished in 46! I am going to try and run 4 miles about 3-4 days a week and hopefully I can get to a 10 minute mile before I attempt to run a 10k in May/June! Oh and this was all after a full body weight workout!  *Pats myself on back*